A little bit of Sunshine and TWINE

We all need a little sunshine in our lives. That's a smart bit of advice to follow. Recently, scientists have linked short sunlight exposure to improvements in people's

Vitamin D levels

Sleep quality

Emotional states

Skin health

With summer in full swing, let's consider ways we might benefit from just the right amount of sunshine. And for those days we just can’t get outside, TWINE has CBD products to help enhance daily health and wellness.

How Much Sunshine Makes Sense for You?

Certainly, we each can get too much sun. A brief daily dose is sufficient for everyone. Each person's age, locale, dietary choices, medical history and skin tone factor into what we might consider an optimal sunlight-exposure time limit.

Most folks can confidently expose themselves to up to 15 minutes of daily sunshine and expect noteworthy benefits to gently follow.

What Type of Light Is Right?

This is a crucial component of your sunshine equation. Generally, researchers advise against midday sunlight. They recommend morning exposure. If you can set your alarm for dawn, you should benefit from a bit of daily sunshine.

Use Sunshine to Boost Your Vitamin D Levels

Ultraviolet rays let our bodies naturally create vitamin D, which binds to calcium and assists our bones. Vitamin D also plays an important immunity role. In addition, folks in climates with long winters are likelier to experience autoimmune diseases. Researchers have suggested low vitamin D levels play a role in that issue. Find morning sunshine for more vitamin D.

Some days, we just can't get outside. Fortunately, TWINE's 750mg CBD Immune Boost Gummies offer you an alternative for those days. These unique CBD gummies include vitamin C, zinc and elderberry. You'll find our 99% pure, organic CBD isolate in these yummy gummies that feature melon flavor.

Employ Sunshine for Better Sleep

All of us should probably think more about our internal clocks. Sunlight will help you adjust your body's clock, according to scientists. Simply, there's a biological connection between sunlight passing through your eyes every morning and your brain starting the countdown toward sleep each night.

Further, we've all heard that a good morning begins with a good night's sleep. Your optimal sleep-and-sunshine situation might feature synergy, a scenario where your good mornings aid your nights that, in turn, boost your mornings.

To calm down, find peace and close our eyes at night, some of us need assistance. Does that sound like you? TWINE's 750mg CBD Sleep Gummies with Melatonin can help. We enjoy the berry flavor found in these CBD gummies for sleep and the comfort they induce.

Choose Morning Sun to Enhance Your Emotional State

Setting an early morning alarm and getting outdoors for about 15 minutes can also positively impact your emotional well-being. Here, sunshine plays a role by boosting your body's serotonin. At optimal levels, that important chemical may increase your energy. It can also make you feel positive, focused and calm.

With CBD oils and gummies, you may improve your brain's chemical receptors' ability to respond to serotonin. If you're open to an experiment, try going outside several mornings just after employing a quality CBD product from TWINE. Compare each day's resulting emotional state to days when you consumed sunshine without CBD.

If your experiment ends up in days that began with sunshine and CBD usually going better, then you'll know the combo works for your emotional perspective.

Absorb a Bit of Sun for Good Skin

After decades of instructions to avoid direct sunlight on our skin, this advice can seem counterintuitive. Actually, the key is capping daily exposure at 15 minutes. Also, remember morning sunshine is preferred. Experts have found positive results of routine sunshine in treating eczema, psoriasis and other skin conditions.

We all have skin issues. Quality CBD topicals from TWINE may assist with yours. The calming effects our exceptional CBD creams produce can soothe your skin, and our CBD Relief Roller provides hands free on the spot relief.

Of course, we've all made the occasional mistake of getting too much sunshine. If this happens to you this summer, our diverse line of trusted CBD topicals can provide much needed relief for swelling and sensitivity.

Choose TWINE CBD Products Confidently

Everyone at TWINE trusts and uses our products. Our friends and extended families do, too.

When you augment your life's sunshine with CBD products from TWINE, you're choosing top-notch CBD. In every product we develop for you, we only use our trusted CBD isolate, which is THC free, third party tested, and Made in America.

We invite you to select the right addition to your life from the TWINE range of exceptional CBD products today.

Now, it's time for us to get outside for a bit of sunshine.