Embracing Menopause with CBD

Menopause brings shifting hormone levels—particularly estrogen—which can disrupt our internal balance. The body’s endocannabinoid system (ECS) plays a central role in regulating sleep, mood, pain, and temperature control. Research suggests that hormonal changes during menopause can throw the ECS off-kilter, opening the door for CBD products to step in and help support equilibrium.

How CBD May Help Alleviate Menopausal Symptoms

• Sleep & Insomnia: CBD has shown potential in easing anxiety and improving sleep quality. Some studies report two-thirds of users experienced better sleep within a
• Mood & Anxiety: CBD interacts with the brain’s serotonin receptors, potentially supporting emotional stability during the mood swings common in menopause.
• Joint Pain & Inflammation: Thanks to its anti-inflammatory properties, CBD may help ease joint stiffness and discomfort that often arise during menopause.
• Hot Flashes & Temperature Regulation: While clinical data is limited, CBD’s interaction with temperature-regulating pathways may offer help for relief from hot flashes.

Why TWINE CBD is a Helpful Choice

TWINE CBD brings unique advantages to the table for women navigating menopause:

• Pure & Transparent: Their products use 99% pure CBD isolate—which means no THC and consistent Third-party lab testing ensures safety and quality.
• Variety for Every Need: Whether you're seeking calm, rest, topical relief, or a daily wellness boost, TWINE offers CBD oils, CBD gummies, CBD creams, and more—because everyone's ECS responds differently.
• Synergy for Better Sleep: Non-CBD sleep-focused gummies combine magnesium with melatonin, and calming herbs like chamomile to support restful nights—another helpful option during a time when sleep might feel

How to Incorporate CBD into Your Menopause Wellness Routine

1. Start with a clear goal (e.g., sleep, mood, pain).
2. Choose your delivery method—sublingual oils act faster; edibles offer longer duration; topicals work locally.
3. Begin low & slow—start with a small dose to observe how your body
4. Be consistent—regular use may be more effective, especially if you're addressing hormone-driven imbalance.
5. Track your symptoms—note improvements in sleep, mood, pain, or hot flashes to evaluate what’s working.
6. Consult your healthcare provider, especially if you're on other treatments like hormone replacement therapy.

While CBD isn’t a hormone replacement, it offers promising support for sleep, mood, pain, and more during menopause. TWINE CBD stands out with its pure formulations, transparency, and thoughtful blends designed for real needs. Used mindfully—as part of a broader self-care and wellness strategy, CBD products can provide a gentle, empowering path through this life transition.