The Topical Benefits of Magnesium

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, playing a pivotal role in muscle and nerve function, energy production, heart rhythm regulation, bone health, and stress response. Despite its importance, many individuals do not obtain sufficient magnesium through their diet. Topical application of magnesium, such as through lotions and creams, offers an alternative method to supplement this vital mineral, potentially providing targeted relief and systemic benefits. TWINE CBD offers a range of topical products that combine the benefits of magnesium with high-quality CBD isolate, aiming to enhance wellness and provide targeted relief. So what are the benefits of magnesium?

Muscle Recovery and Relief: Magnesium applied to the skin can help soothe sore muscles and reduce cramping, making it beneficial for athletes and individuals with chronic muscle tension. Products like TWINE’s Body Spray and Body Butters with CBD and magnesium offer a fast-absorbing option for targeting sore areas post-workout, and provide a rich, moisturizing solution ideal for deeper relief and joint support.

Improved Sleep Quality: Topical magnesium may promote relaxation and deeper sleep by calming the nervous system, serving as a natural remedy for insomnia or restlessness. TWINE’s REST Body Butter is specially formulated to enhance nighttime routines—its calming lavender and vanilla scent, combined with the soothing properties of magnesium and CBD, can help ease the body into a restful state.

Headache and Migraine Support: Applying magnesium to areas like the neck, shoulders, or temples may alleviate tension-related headaches and reduce migraine frequency and intensity. TWINE’s Arnica and Magnesium Roll On Relief, which combines CBD with arnica and magnesium, is a convenient, mess-free option designed for targeted application—perfect for easing pressure points and promoting quick relief during headache flare-ups.

Skin Health: Magnesium lotions often contain natural moisturizers, aiding in skin hydration and reducing inflammation, which can be beneficial for conditions like eczema or psoriasis. TWINE’s Skin Silk, infused with Dead Sea magnesium and nourishing botanical ingredients, offers deep hydration while helping to calm irritated or inflamed skin—making it an excellent choice for those seeking both therapeutic and cosmetic skin

Stress and Anxiety Reduction: Magnesium helps regulate cortisol and supports neurotransmitters like GABA, contributing to reduced stress levels and mood.

Incorporating topical magnesium into your wellness routine can offer various benefits, from muscle relaxation to improved sleep quality. TWINE CBD's line of magnesium-infused topicals provides options that combine the therapeutic properties of magnesium with the calming effects of CBD, aiming to support overall well-being.